The mission of
Story and Stretch: Narrative Yoga for Kids is to help children develop into
healthy, peaceful, and literate individuals through a body-centered life
education and yoga play therapy program. By combining the ancient art of oral
storytelling, the healing practice of yoga, Spanish, healthy habits, and the
exploration of visual and performing art children connect with their inner
world of creativity, while acquiring listening and literary skills,
body-awareness and character development. It is our intention to assist
children in beginning a life long journey of self-reflection, awareness, and
harmony between mind, body, and environment.
